WTFFF
Welcome to WTFFF, the podcast where two Aussie larrikins who are passionate about health, nutrition, fitness, and mental health come together to share their knowledge, experience, and opinions on these important topics. Hosted by Brendan Andrews of Forever Forward Fitness, and co-hosted by Michael Shannos of Strength Community, this podcast is all about cutting through the BS and providing listeners with real, honest advice that they can apply to their own lives.In each episode, Brendan & Michael will dive deep into a particular topic related to health, nutrition, fitness, or mental health. They'll share their personal experiences and insights, backed up by the latest research and expert opinions. But this isn't your typical dry, boring health and fitness podcast - these guys love a laugh, and they're not afraid to inject some humour and personality into the conversation, sometimes even a little controversial.Whether you're a fitness fanatic or just starting out on your health journey, WTFFF is the podcast for you. You'll learn practical tips for improving your physical and mental health, discover new workout ideas and nutrition strategies, and get inspiration and motivation to keep pushing yourself towards your goals.So, if you're ready to get fit, have fun, and learn a thing or two along the way, tune in to WTFFF - the podcast that's all about health, nutrition, fitness, and mental health, with a healthy dose of humour and personality thrown in.
WTFFF
Newy to be Aus' Fittest Town? Part 2 | Jacci from Transcend Health
July 22, 2024
•
Brendan Andrews
In the second part of our series, we continue our inspiring conversation with Jacci from Transcend Health.
Jacci discusses the latest developments and success stories that highlight the city's commitment to wellness. We also explore the challenges faced and how the community overcame them, providing valuable lessons for other towns aiming to boost their fitness levels.
Don't miss this continuation of our journey through Newcastle's fitness revolution, filled with actionable advice and motivating stories.
Tune in and get inspired!
- Instagram: @foreverforward_fit
- Facebook: @ForeverForwardFit
- Website: www.foreverforwardfitness.com.au