WTFFF
Welcome to WTFFF, the podcast where two Aussie larrikins who are passionate about health, nutrition, fitness, and mental health come together to share their knowledge, experience, and opinions on these important topics. Hosted by Brendan Andrews of Forever Forward Fitness, and co-hosted by Michael Shannos of Strength Community, this podcast is all about cutting through the BS and providing listeners with real, honest advice that they can apply to their own lives.In each episode, Brendan & Michael will dive deep into a particular topic related to health, nutrition, fitness, or mental health. They'll share their personal experiences and insights, backed up by the latest research and expert opinions. But this isn't your typical dry, boring health and fitness podcast - these guys love a laugh, and they're not afraid to inject some humour and personality into the conversation, sometimes even a little controversial.Whether you're a fitness fanatic or just starting out on your health journey, WTFFF is the podcast for you. You'll learn practical tips for improving your physical and mental health, discover new workout ideas and nutrition strategies, and get inspiration and motivation to keep pushing yourself towards your goals.So, if you're ready to get fit, have fun, and learn a thing or two along the way, tune in to WTFFF - the podcast that's all about health, nutrition, fitness, and mental health, with a healthy dose of humour and personality thrown in.
WTFFF
How Bigs Ya Cup with Coach Ash | Episode 9
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Brendan Andrews
In this episode, we share the ups and downs we've faced along the way. From our early struggles to our biggest victories, we've experienced it all and we're excited to tell you our story.
We hope to inspire and motivate you with our story. Whether you're looking for encouragement or just want to hear a good story, this podcast is for you.
Through these conversations, we aim to give you not just inspiration but also practical advice to help you reach your own goals.
Stay connected with us on social media for updates, behind-the-scenes content, and more inspiring stories:
- Instagram: @foreverforward_fit
- Facebook: @ForeverForwardFit
- Website: www.foreverforwardfitness.com.au
We look forward to sharing this journey with you. Tune in, get inspired, and keep moving forward with us.